I did not know Beverly before meeting her, so naturally I was a little nervous, but her gentleness and kind smile put me at ease right away. I wanted to increase my activity level, by walking more often. (It’s still a challenge to this day!) I never felt judged by Beverly, when week after week, I had to tell her I did not meet the goal I had planned, but I did increase my walking. Her positive attitude and encouragement helped me to see my progress, slow as it was. I never imagined it would be so difficult to make this simple change. I am grateful to Beverly for her support along the way. – Karen D. Chicago, IL
